PHYSICAL EDUCATION

SITTING POSTURE

YOGA-SURYA NAMASKAR

YOGA-VIRKSHASANA

YOGA-TRIKONASANA

YOGA-VAJRASANA

YOGA-USTRASANA

YOGA-PASCHIMOTTANASANA

YOGA-BUJANGASANA

YOGA-PADMASANA

YOGA-CHAKRASANA

YOGA-DHANURASANA

YOGA-MATSYASANA

YOGA- ARDHA SARVANGASANA